Yoga for the dictionary addict

As you know, if you've been in my class, I often ask you to "stretch like you just got out of bed in the morning". Well...who knew? There's a word for that. A friend just sent me this "word for the day" definition.

pandiculation \pan-dik-yuh-LEY-shuhn\, noun:
an instinctive stretching, as on awakening or while yawning

I love it!