I was reading Verlyn Klinkenborg's piece "Sometimes the Smallest Things" in the New York Times this morning. I've been reminded several times lately how important it is to keep looking, keep seeing, keep being curious, keep questioning. A little quote I was sent recently illustrated this by pointing out that it was only about 100 years ago that someone thought up having left and right shoes. What a relief that must have been to a lot of people.
Yoga refers to samskara, a Sanskrit word meaning impression left by a previous thought or action; latent tendency. These impressions, repeated become so deep that they become habit, which means we no longer see these actions as choices. If we don't see that there is choice, there is no choice.
So dance with life fully....mindfully. Maybe we'll discover we don't have two left feet!
Alignment Matters: Change Your Mind, Change Your Joints – Podcast Episode
#108
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Katy Bowman reads three more essays from her book Alignment Matters: Your
Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the
connectio...
6 years ago
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