Two books

I'll post more later on these books, but I mentioned them in class this morning and said I'd post the titles...

The Mindful Way through Depression: Freeing yourself from chronic unhappiness
by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn

In Praise of Slowness: How a worldwide movement is challenging the cult of speed
by Carl Honore