Check out "Your Very Own Yoga", an article by yoga teacher Anne Jablonski in the August 2008 Fit Yoga Magazine. She eloquently describes the ways in which my teacher, Erich Schiffmann encourages exploration of yoga from within in order to establish a yoga and meditation practice that is truly yours. For those of you who haven't met Erich (yet), perhaps you'll understand why I have so much love and respect for him.
Alignment Matters: Change Your Mind, Change Your Joints – Podcast Episode
#108
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Katy Bowman reads three more essays from her book Alignment Matters: Your
Position in Life, Varus and Valgus, and Hidden Doubts, and riffs on the
connectio...
7 years ago
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